Reflexology
Reflexology is one of the most powerful complementary therapies in the UK. Reflexology is based on the principle that certain points on the feet and hands correspond to specific parts of the body. Therefore, applying pressure to these reflex points brings balance and equilibrium to the body and may alleviate and improve symptoms such as everyday stress and tension.
Reflexology has been practised by many cultures and in various forms for millennia. Reflexology treats the body holistically – body, mind and spirit.
Following any trauma or stress, reflexology practitioners believe that the body can be out of balance and the cause must be treated rather than just the symptoms. If one area of your life is out of balance it is normal for this to effect another area.
Reflexology can be used simply for relaxation as well as to maintain good health. The treatment is relaxing and can help reduce feelings of stress and anxiety. It is suitable for people of all ages and for each person the effects of the therapy are unique.

Try regular reflexology sessions for:
- Stress/anxiety
- high blood pressure
- constipation and IBS
- sleep disorders
- pain relief
- asthma and allergies
- skin problems
- headaches and migraines
- sinus problems
- menstrual irregularities
- depression
- poor circulation
- pregnancy (and post-natal)
- post-operative recovery
- jetlag
What happens during treatment?
Consultation
During the first session I will take a history of your condition and your general health, and explain a little about reflexology therapy.
Non Invasive
Reflexology is non-invasive but you will be required to remove your footwear and socks if you are having foot reflexology. Sessions are carried out on a comfortable massage couch.
Visual Exam
I will make a visual and tactile examination of your feet (or hands) before beginning the precise reflexology therapy. Appropriate pressure for the clients comfort will be used.
Sensations
You may feel warmth and experience a tingling sensation in your feet and the rest of your body during your treatment. You may also feel relaxed and drowsy and it’s perfectly normal for clients to fall asleep during their therapy sessions.
Treatment Plan
Each treatment plan is individually tailored – a clearer picture regarding your problem and approximately how many sessions you may need will be obtained following the initial detailed assessment.
Cost
Cost is dependant on the treatment type and duration of your individualised plan.
See below or the Treatment Price page
FREQUENTLY ASKED QUESTIONS


Reflexology Approaches:
CANCER & PALLIATIVE CARE
To experience the benefits of any of these individual bespoke treatments please contact me to book a session. To have a chat to answer any questions you may have please call me.
FACIAL REFLEXOLOGY
PRECISION REFLEXOLOGY
REFLEXOLOGY LYMPHATIC DRAINAGE
FERTILITY & MATERNITY
CANCER & PALLIATIVE CARE
To experience the benefits of any of these individual bespoke treatments please contact me to book a session. To have a chat to answer any questions you may have please call me.