Massage

Massage Therapy at Balance Holistic consists of a bespoke mix of advanced massage techniques, use of hot and cold, fascial release, trigger point therapy, accupressure points, stretching and self care.

 

Benefits of Balance Holistic Massage Therapy

  • reduced muscle tension.
  • improved circulation.
  • stimulation of the lymphatic system.
  • reduction of stress hormones.
  • relaxation.
  • increased joint mobility and flexibility.
  • improved skin tone.
  • improved recovery of soft tissue injuries