Massage Therapy at Balance Holistic consists of a bespoke mix of advanced massage techniques, use of hot and cold, fascial release, trigger point therapy, accupressure points, stretching and self care.
Benefits of Balance Holistic Massage Therapy
- reduced muscle tension.
- improved circulation.
- stimulation of the lymphatic system.
- reduction of stress hormones.
- increased joint mobility and flexibility.
- improved skin tone.
- improved recovery of soft tissue injuries