Massage

Advanced clinical massage therapy at Balance Holistic consists of a bespoke mix of advanced massage techniques, use of hot and cold, fascial release, trigger point therapy, acupressure points, stretching and self care.

Benefits of Balance Holistic Massage Therapy

• chronic pain relief.
• increased joint mobility and flexibility.
• reduced muscle tension.
• improved circulation.
• stimulation of the lymphatic system.
• reduction of stress hormones.
• relaxation.
• improved skin tone.
• improved recovery of soft tissue injuries.