All treatments are tailored to help you Relax, Renew, and Restore

Your first session will include a thorough consultation to understand your condition and/or pain and agree an outcome.

Below is an overview of the therapies on offer at Balance Holistic in Harrogate.

If you know what you want, just go ahead and book here or you can drop me an email and I’ll get back to you to discuss the best course of action for your needs.


Reflexology treats the body holistically – body, mind and spirit. Following any trauma or stress, reflexology practitioners believe that the body can be out of balance and the cause must be treated rather than just the symptoms. If one area of your life is out of balance it is normal for this to effect another area. 

Try reflexology to alleviate these issues (and more):

Skin Issues
Digestive Disorders
Hormones & Fertility
Asthma & Allergies

Massage Therapy

If you’re looking for a bit of relaxation and pampering OR help with musculoskeletal pain or dysfunction – massage is ideal. 

It can help alleviate the stress and tension which builds up in the body’s soft tissues caused by any of life’s day to day stresses. Anyone can benefit from massage, including people in physically demanding jobs.  

By reviewing clients holistically, I can use massage alongside our reflexology sessions to develop a unique treatment specific to you and any issues you may be having.


Zone Face Lift

Award winning creator Ziggie Bergman has developed this ground breaking treatment which is hailed by many as a credible alternative to Botox. Helping you to age well this treatment combines traditional reflexology methods and ancient healing techniques.

This 12 week programme will leave you blissed-out with a smoother face to match.

Benefits include:

  • Naturally stimulates collagen and elastin from the inside
  • Tightens, plumps, sculpts the face, jaw and neck line
  • Smooths and lifts the face

Ready to Book?

If you already know what you’re looking for (or a returning client) you can book your appointment online