Locus of Control
Those with an internal locus of control have a belief they can control what happens in their life and those with an external locus of control believe they are powerless to control outside factors.
Let’s take five
When things get’s stressful, use these five tips from Balance Holistic to relax, restore and renew.
Struggling with relaxation? Come and visit Balance Holistic in Harrogate
Hot Flashes: Reflexology & Menopause
Hot flashes, the bane of the menopausal woman’s life. Find out how they happen and what you can do to reduce the frequency and intensity of hot flashes.
HPA Axis and Stress
Heard of the HPA Axis? Know how it relates to stress? No? then read on.
