Tips for Recovery : Long Covid

Tips for Recovery : Long Covid

Catch a virus such as flu, and you would expect to be lacking in energy for a few days until your body recovers. But in some cases this tiredness persists long after the virus has cleared up. This is a fairly common occurrence, known in the medical world as...
Locus of Control

Locus of Control

Those with an internal locus of control have a belief they can control what happens in their life and those with an external locus of control believe they are powerless to control outside factors.

Let’s take five

Let’s take five

When things get’s stressful, use these five tips from Balance Holistic to relax, restore and renew.
Struggling with relaxation? Come and visit Balance Holistic in Harrogate