I hope you all had a great time welcoming in the New Year. Mine was a fairly quiet one with family, dinner, drinks and not very successful balloon modelling as you can see from the pic!!

How does January look for you? Have you planned your resolutions and are already one week in or are you seeing what comes your way? Whichever way suits you I hope it gives you what you need.

Personally I use the time to plan and set my intentions for the year ahead. Using the steps in my FREE Make Your Goals Happen Workshop help me set realistic goals that stick.

January doesn’t have to be so overwhelming, you can forge your path through all the new year, new me self care advice that we are bombarded with at this time of year. It’s not about doing more or being more. It’s not about striving for perfect, or having it all together. It’s about discovering what matters to you, making a plan, taking action, and experiencing change along the way

Being the very best version of yourself doesn’t happen overnight, but taking the first step can.

So join the FREE Make Your Goals Happen Workshop today and start your self-care journey.