With reflexology & massage you’re just one step away from finding your perfect balance…

RELAX

RENEW

RESTORE
Whether you’re seeking a pampering treat or a bespoke treatment to address your health issues, Balance Holistic in Harrogate can help.

Reflexology
Reflexology can be used simply for relaxation as well as to maintain good health.
- FACIAL REFLEXOLOGY
- REFLEXOLOGY LYMPH DRAINAGE – RLD
- FERTILITY & MATERNITY
- CANCER & PALLIATIVE CARE
- PRECISION REFLEXOLOGY
- HAND REFLEXOLOGY
Massage
alleviate the stress and tension which builds up in the body’s soft tissues caused by any of life’s day to day stresses.
Zone Face Lift
- Naturally stimulates collagen and elastin from the inside
- Tightens, plumps, sculpts the face, jaw and neck line
- Smooths and lifts the face
- Reduces dark circles and puffiness under the eyes
- Reduces lines and wrinkles
- Lymphatic drainage
- Calming and uplifting
- Lifting mood and reducing stress and anxiety
My Latest Articles & Information
Low Back Pain, Menopause and Sleep
With life expectancy increasing, women are now spending a third of their life in menopause. ...
Happy Holidays – or is it?!
I’ve put together a range of resources with tips, strategies, advice on mindfulness, even some Yoga poses that you can use to emerge from the Christmas period feeling both mentally and physically healthy.
Managing Pain
Living with chronic pain is almost a disease in itself. It slowly and progressively eats away at you, your confidence, self- worth, and independence. It can consume your life and thoughts, often alienating you from your friends and family even your workplace. Balance Holistic can help.