With reflexology & massage you’re just one step away from finding your perfect balance…
RELAX
RENEW
RESTORE
Whether you’re seeking a pampering treat or a bespoke treatment to address your health issues, Balance Holistic in Harrogate can help.
Reflexology
Reflexology can be used simply for relaxation as well as to maintain good health.
- FACIAL REFLEXOLOGY
- REFLEXOLOGY LYMPH DRAINAGE – RLD
- FERTILITY & MATERNITY
- CANCER & PALLIATIVE CARE
- PRECISION REFLEXOLOGY
- HAND REFLEXOLOGY
Massage
alleviate the stress and tension which builds up in the body’s soft tissues caused by any of life’s day to day stresses.
Zone Face Lift
- Naturally stimulates collagen and elastin from the inside
- Tightens, plumps, sculpts the face, jaw and neck line
- Smooths and lifts the face
- Reduces dark circles and puffiness under the eyes
- Reduces lines and wrinkles
- Lymphatic drainage
- Calming and uplifting
- Lifting mood and reducing stress and anxiety
My Latest Articles & Information
Feeling the Pinch: The Stubborn Shoulder Impingement Synrome
Shoulder complaints are the third most common musculoskeletal problem after back and neck disorders. The highest incidence is in women and people aged 45–64 years. Of all shoulder disorders, shoulder impingement syndrome (SIS) accounts for 36%, making it the most common shoulder injury.
Find out what causes it, the main symptoms and how Balance Holistic can help through massage for pain relief in Harrogate, North Yorkshire
Best Practice for Better Sleep
Most of us aren’t getting enough sleep. These tips will help you sleep better and wake up feeling relaxed, restored, and renewed.
6 Steps to Relaxation with Hand Reflexology
Stress is often thought of as a mental/emotional health issue, but it is also held in our bodies with physiological results. By working the reflexology points associated with where stress is held, or the areas of the body it affects, we can work towards relieving and releasing the stress and tension.